Meet The Team

I aim to create a space where you feel at ease, cared for, and understood. At The Village Commons, we believe that it truly takes a village and that people and families thrive when they have access to resources and support within their communities.

I respect that you are the expert in your own life. My approach is transparent and collaborative, with direct, open communication that builds trust and psychological safety. Everybody has unique therapy goals and preferences, so I tailor therapy to your needs and welcome feedback along the way. I bring warmth, honesty, and a touch of humour to sessions. You can share as much or as little as your feel comfortable with, assured that I will be focused on seeing your strengths.

How I Can Help

• Assessments for autism, ADHD, bipolar disorder, trauma, and personality disorders
• Individual therapy using evidence-based approaches such as:
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behaviour Therapy (DBT)
  • Play-Based Therapy
• Family support through an integrated approach drawing on Attachment Theory, Behaviour Analysis, Emotion Coaching, and Social Scaffolding

Experience

I have worked across public, private, and non-profit sectors, providing assessment, individual therapy, and group workshops in areas such as neurodiversity, trauma, disability, positive behaviour support, and suicide prevention.

I aim to make complex ideas simple and useful, so you can take what we discuss and apply it in real life. I believe therapy should feel supportive and practical. My approach is compassionate, evidence-based, and grounded in real-world clinical experience.

How I Can Help

• Preventative Mental Health Care that supports parents to build emotional resilience, social skills, and strong relationships in their preschool-aged children.
• Creating Practical Community Resources for families that complement therapy and make psychological concepts easy to apply in everyday life

Experience

My experience in the US healthcare system in both intensive inpatient and private practice settings gave me a unique perspective on the full spectrum of mental health care. I have used approaches like Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) to support people and groups with challenges such as emotional and behavioural problems, depression, anxiety, stress, substance abuse, family situations, and neurodiversity. This experience continues to shape my work today, with care, nuance, and a focus on helping individuals and families thrive.

I believe that compassion, clear communication, and collaboration make all the difference. Alongside my administrative role, I bring hands-on experience from clinical settings and research in neuroscience, exploring how attention shapes the way we interpret the world. This blend of experience helps me approach care thoughtfully and with a strong focus on what works for real people in everyday life.

How I Support You

• Keeping things organised behind the scenes so your care feels seamless
• Creating a warm, friendly space where families and children feel comfortable
• Assisting with resources and practical tools that make support accessible and easy to use

Experience & Growth

My background spans private practice, frontline coordination, and healthcare administration. I’m passionate about making mental health support high-quality and accessible for everyone. I’m also continuing my journey by pursuing a Master of Occupational Therapy, so I can keep learning and contributing to care that is respectful, empowering, and genuinely client-focused.